"Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond." ~ Charaka What is Ayurveda? Ayurveda is a natural holistic healing system of medicine which had been originated in India more than 3000 years ago. The term Ayurveda is derived from two Sanskrit words; “Ayur” means “Life” and “Veda” means “Science or Knowledge” , hence Ayurveda translates to “Knowledge of Life” or “The Science of Life” . The ayurvedic system is focused on the belief that the health and wellness depend upon the harmony and balance between the mind, body, spirit, environment and cosmos. "Charaka" is known as the "Father of Ayurveda" . Ayurveda focuses on good heath practice, prevention and treatment of illness through lifestyle practices such as meditation, yoga, dietary changes, massage and use of herbal remedies. Ayurvedic approach is pure h...